Webinar on Stress Management, Mental Health & Homoeopathy
🧠 Why Attend?
Stress has become an unavoidable part of modern life. From work pressure to personal challenges, constant stress can affect both mental and physical health, leading to anxiety, depression, sleep issues, and even chronic illnesses.
This webinar is designed to help you understand stress better and explore natural, holistic ways to manage it through lifestyle changes, self-care, and homoeopathy.
🌱 What You’ll Learn
• Understanding Stress & Mental Health
• Types of stress: acute, chronic, episodic, positive (eustress)
• How stress impacts the mind & body
• Coping Strategies
• Practical techniques for relaxation and resilience
• Lifestyle habits that improve mental health
• Role of Homoeopathy
• Gentle and natural remedies to balance emotions
• Individualized approach to treating stress, anxiety, and sleep disorders
• Case insights on how patients have benefited
• Q&A with Dr. Shazia Khan
• Get your questions answered by an experienced homoeopathic physician
Polish Translation available by Ms Aneta Żak
🎤 Speaker
Dr. Shazia Khan
Homoeopathic Consultant | Founder, Al-Rashid Homoeopathy Clinic
With years of experience in holistic healing, Dr. Shazia specializes in treating mental health challenges like stress, anxiety, and depression with a compassionate and individualized approach.
Event Details
• Date: 17 October 2025
• Time: 21:30 – 22:30 IST
• Time: 18:00 – 19:00 CET
• Platform: Online (Google Meet)
• Registration: Paid
Organizer
